
Barley was Scotland's primary crop well beyond that of oats up until the 17th century. Now barley grown in Scotland is mainly used for whisky. Barley's texture and ability to soak up stock makes it perfect for using as a healthy type of risotto instead of risotto rice. .
Prep: 10 Minutes (with a minimum 2 Hours refriguration.)
Cook: 1 - 1 1/2 Hours
Prep: 20-30 minutes
Cook: 8 minutes
Prep: 20 minutes (plus at least 8 hours to macerate fruit and 5 hours for ice-cream to set)