
Barley was Scotland's primary crop well beyond that of oats up until the 17th century. Now barley grown in Scotland is mainly used for whisky. Barley's texture and ability to soak up stock makes it perfect for using as a healthy type of risotto instead of risotto rice. .
Prep: 15 minutes
Cook: 1 hour and 30 minutes
Prep: 20 minutes plus 30 minutes resting of pastry and 3
Cook: 10-15 minutes plus 2 hours for the caramel
Prep: 30 minutes
Cook: 25 minutes