Mackerel is one of the most under rated fish that is available in abundance in Britain. Mackerel contains high levels of essential omega 3 fatty acids, which are essential for healthy cell function, as will as being full of vitamins and minerals.
Prep: 1 minute
Prep: 10 minutes plus resting of batter
Cook: 15 - 20 minutes
Prep: 10-15 minutes
Cook: 50 minutes