Tropical Smoothie

This is a real energy with plenty of fresh fruit to get through the day and of course really yummy.

people_outline
2 Portions
access_time
Prep: 5 minutes

Ingredients

  • 1 mango, peeled, destoned and flesh roughly chopped
  • 1/2 ripe banana, peeeled and roughly chopped
  • the pulp of 2 passion fruits
  • 125g low fat live bio yoghurt
  • 100ml pineapple juice
  • 1 tbsp honey

Method

  1. Place all the ingredients in a blender and blend until well combined and smooth. Sieve to remove seeds (optional). Serve.

Recipe Ideas

Beetroot Fetuccinie with stuff chichen breast
Beetroot Fettuccine
4-6 Portions

Prep: 20 minutes (plus 30-60 minutes resting time)
Cook: 2-3 minutes

Recipe Recipe
Raspberry Shortcake
6 Portions

Prep: 30 minutes plus (1 hour for the pastry to rest)
Cook: 15 minutes

Recipe Recipe
Raspberry and Lemon Curd Tartlets
Raspberry and Lemon Curd Tartlets
10 individual tarts

Prep: 20 minutes plus 1 1/2 hours resting of the pastry
Cook: 30 minutes

Recipe Recipe
Keywords:
mango 
banana 
yoghurt 
honey 
passion fruit 
pinepapple 
juice 
smoothie 
energy 
potasium 
enzyme 
Categories:
drinks