Muesili Flapjacks

Flatjacks are very popular snacks, but the mass produced ones that you buy from the supermarkets are rubbish. This recipe shows you how easy they are to make.

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12 Flapjacks
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Prep: 5 minutes
Cook: 30 minutes

Ingredients

Flapjacks

  • 100g unsalted butter
  • 100g golden syrup
  • 50g brown sugar
  • 250g natural museli with fruit and nuts(nuts optional)
  • 50g sultanas
  • 100g mixed soft dried fruit eg.figs, apricots, prunes etc.

Method

  1. Flapjacks: Melt the butter with the golden syrup and sugar. Place the remaining ingredients in a bowl and mix in the melted butter mixture.
  2. Lightly butter a deep tray. Spread the flapjack mixture over the tray so that it is around 3-4cm thick and press it down firmly.
  3. Place the flapjacks in an oven preheated to 180C for 30 minutes. Remove from the oven and leave for 10-15 minutes.
  4. Cut the flapjacks into 12 or more squares. Allow the flapjacks to cool thoroughly and store in a sealed container for up to a week.

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Keywords:
cook 
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flapjack 
muesili 
bar 
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health 
healthy 
Categories:
breads